Growing
up many kids are influenced by fast food but when I was a child fast food
wasn't a big part of my life. My mom made sure to always have food on the
table. I loved eating my mom’s homemade meals but sometimes it was just
tempting to eat a burger with fries. As many other children I didn't really
know the consequences of unhealthy food. We would usually eat fast food
with my family on Sundays and then after we would do something fun like go to
the movies or ice skating. My parents didn't really nag much about fast food
because they knew we didn't eat it very often. Even thought we didn't go out to
eat at fast food restaurants very often I still feel like I was a little
unhealthy as a kid. I loved eating chips and candy, and no one would be
able to stop me. I would take chips to school and eat them during recess and my
friends would also share the snacks they had brought. I remember one night
around 9 pm I was really craving hot cheetos and my dad was going to the store. So
I decided to go with him and I bought a bag of hot cheetos. Then I got home and
ate the whole bag very rapidly without even thinking. A few hours later like at
4 am my stomach started hurting a lot and in a couple of minutes I was throwing
up. My mom has to take me to the emergency room because I couldn't stop
throwing up. After a few hours I was feeling much better but that experience
caused me to stop eating hot cheetos for about 4 years. Even
thought I didn't consume a lot of fast food from restaurants I still ate
a lot of junk food. As a child I lacked knowledge and ate junk food because to
me it just tasted extremely good.
As
of today, fast food still doesn't have a big impact in my life thanks to my
mom. She still continues to cook homemade meals for our family. Without her our
family would probably be very unhealthy and irresponsible with food. We still
continue to go out and eat on Sundays. I'm still like chips and candy but not
as much as use to when I was a child. I try to eat less chips but sometimes I
am tempted to eat more than usual because my friend tend to buy and eat a lot
of chips. For me it's a bit hard to say no because I know they taste so good. 4
years ago I also decided to stop drinking soda for my own good. One day I just
wanted to change something in my life so i decided to quit drinking soda. I
still haven't had one drop of soda since 2008 and I am very proud I didn't know
I was going to go this long without soda. I proved to myself that if I want to
change my eating habits I could do it because I have the power to.